|July 23, 2011: rash making its way up my right arm and patchy, red, puffy, itchy spots on my face.|
|Taken today, virtually clear of eczema.|
So here's where we stand now. I'm eating the occasional avocado, worrying less about cinnamon and other spices, even having the odd serving of (incredibly fantastic tasting) tomato meat sauce. And I'm living to tell the tale. I seem to be more sensitive perhaps, as I'm definitely seeing the connection between food and scratching. However, because my histamine "bucket" is no longer overflowing, I recover quickly. Sadly, (with the exception of popping the occasional Histame - a topic for another post), I will likely never eat seafood again. The rest, for the most part, I can see working slowly back into my diet.
I am one lucky girl.